Monday, 18 April 2016

Meal and Snack prepping..

Its Monday evening 9:00 PM and I am just sitting down..
I have been meal & snack prepping this evening, which is a bit too late because normally I do this on Sunday. Lazy me didn't want to move her ass anymore  on Sunday , so now I had to sit on the blisters!

Meal or snack prepping is the best way to not grabbing those unhealthy snacks when you are hungry.
Its so easy to walk to that vendor machine,  and I know when I am hungry.. ( Or more ´hangry´) I eat everything I can find and I don´t care if there is a teaspoon or a truckload of sugar in the snack!

Anyway as I don´t want to end up sugar loaded or very (h)angry, I always prepare my snacks the evening before or even a couple of days before.

This evening I made Roasted cauliflower pieces in oriental herbs and Egg Muffins with spring onion, cherry tomato and sweetcorn. My husband  made wholewheat bread rolls with sunflower seeds and pine nuts.










I know they don´t look very Jamie Oliver or Marta Stewart, but I am sure ( read; hope)  they taste just as good!









I also prepped the tomato sauce i told you about in my previous post and a huge pot of fresh veggie soup as this is always a good, healthy filler to have!

My smoothie made today for tomorrow and Wednesday is Pineapple , Orange and Coco sprinkles.




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